The art of making bread has been around for thousands of years. It’s been a staple in our diet across cultures and at every meal. Bread provides a valuable source of carbohydrates for energy and fiber for digestive health. However, within the last couple of decades many people are giving up on this common food item due to mostly fad diets promoting low carb diets. If you were to tell me to give up bread I would laugh and say good day.